Journal Entry #12 – 2025-11-27

Know where you come from

To go where you want to be.

Integrating my asian heritage in my 30s

I’m originally from Taiwan, even if it’s something I didn’t think about much growing up. I was adopted as a baby, only a few months old, and raised by two loving parents here in Quebec.

For most of my life, I didn’t pay much attention to my roots. Maybe I was afraid it would look ungrateful, or that it would make my parents think they weren’t enough.

But lately, something has changed. I feel a pull toward that part of me — not to replace my culture, and not because I’m missing something, but simply to understand myself better. It feels like a new step in my growth, a part of my story I’m finally ready to explore.

And when I think about my future kids, I want them to know where I come from. Not just the geography, but the beauty of that heritage. It’s something worth passing on.

“Knowing where you come from doesn’t change who you are — it simply gives you more ground to grow from.”

Unknown

Right now I feel…

Inspired, but full of questions. I have ADHD and I like when there’s quick results. With my winter arc, I cannot expect to get results after the first few week. I need to be patient. Something I am not.

What Did I learned today?

Kung Fu Hustle is still my favorite movie.

What Challenge did I face?

That pectoral soreness still hurt after 3 days. I may have to tone it down next week and apply some heat.

Workout

Notes

none