Killing my old Persona
Have you ever decided to do the 90-Days challenge a.k.a the Winter Arc? Well I’m doing it now and this blog make me accountable.
“What ever you don’t use, you lose”
Right now I feel…
Good. Simply a great rush of serotonin and happy molecules because I workout out this morning. The only difference with the past time I tried is that I wasn’t having fun doing it. But with a purpose in mind and seeing a change, this is a new feeling for me.
What Skills did I improve today?
Discipline. Today mark the 15th day I moved my body consecutively each day. I mean more than just getting a glass of water or getting the mail. I mean real exercise. It may not be much for others, but it is an incredible milestone.
What Am I proud today?
I’m proud that I decided to change for me. Not for someone else, not to attract girls. I already have a wonderful person by my side and I wouldn’t change her for anything in the world. Honestly, I would prefer dying than to lose her.
Secondly, I start this journal entry thingy. I was going to buy (another) small journal or get notion, but I felt like I wanted to share my progress. Because this is all that matters with the Inner Dawn Project. Being accountable is a great motivator.
What Challenge did I face?
Not much of a challenge but doing my laundry this late in the week mean I overflowed the washing machine and it will take forever to dry. But that’s entirely on me haha.
Workout
20x
20x
10x
1 min
3 min
Notes
While this may look like a 15 minutes workout. This is what I can do for now. But I did notice that it was much easier to lift and do push up. It has been 10 years at least I didn’t move or truly use my muscles. Working in an office all day really take a toll on your body if you do nothing.
Journey to greateness
What did I do today?
I went on a spending spree, but I consider it an investment. I bought weights and dumbbells. My old 10 lb ones doesn’t give me challenge anymore and I’m stuck on certain exercise. Then I purchase a course and a community support from Kevin Zhang. A Content Creator I discover early this november.
You see, I recently got sucked into the world of Anime and Isekai stories. And the gamification behind a character arc is something that I relate a lot to. So when I heard this guy was doing a similar thing and had a structure, a jumped on the course and bought it.
Did I bust a little bit my budget? Yes. But technically this money was for entertainement and video games so it’s a win in my book.
