Journal Entry #16 – 2025-12-02

Just an “Okay” Kind of Day

Today was… fine. Nothing dramatic, no big highs, no big lows. No sun either because it has been snowing nonstop for three days, so the weather matched the vibe: just ok.

The Quiet Weight of Working Alone

I started the morning with some stretching, breakfast, a quick clean-up, and then the long commute. Since it takes about an hour, I ended up jamming in my car instead of listening to a podcast. I tend to space out when I drive, so not the safest option for deep listening.
Work was rough.

Not because the tasks were hard, but because the silence was. I used to think I was a lone wolf who could handle anything alone. No external validation. No need for social interaction.

But the truth is, I miss having a work social life.

I miss sharing random happy news. I miss people who understand what I do.

Instead, I’m in a department with nobody around. Empty desks, empty room. The most I get is a “hello” or “good morning.” And honestly, it feels isolating.

So even though I’m thankful for the workout community, I think I need more real-life connection too. I might join a private gym soon.

Not because I want high-end equipment, but because I want a place where I don’t feel judged. I stopped going to gyms because of stereotypical posers, but maybe a smaller environment will help me feel comfortable again.


“Even lone wolves need a pack. Strength grows in silence, but connection keeps you human.”

Unknown

Right now I feel…

A bit lonely, a bit drained, but also aware of what I’m missing socially.

What Did I learned today?

That independence is great until it becomes isolation.
And that even introverted people still need meaningful connection.

What Challenge did I face?

Handling the emotional weight of working completely alone.
Dealing with the lack of social energy during the workday.
Accepting that I want more community around me.

Workout

Notes

I overworked some muscles doing pull exercise like dead hang, rows, etc. It seems that my desire to do my best outweight my strength and endurance.